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Hello Reader,
Oh my gosh, are you traveling somewhere warm over the holidays? Are you jetting off to sandy beaches, crystal-clear waters, and sunshine, where you’ll—dare I say—put on a bathing suit in December or January?
Or maybe you’re staying home but your calendar is packed with holiday parties, dinners, and social gatherings (with plenty of delicious temptations everywhere you turn!).
Honestly, whether you’re off to sandy beaches or staying local for a season full of parties and celebrations, I’ve got you! My goal is to help you feel confident, strong, energized, and amazing every step of the way.
Here’s the thing: most people fall into an all-or-nothing mentality during the holidays. It’s either full-on indulgence (hello, cookies), or extreme dieting that takes all the joy out of the season.
It doesn’t have to be that way. Trust me—this isn’t about going “super strict” or depriving yourself. It’s just about practicing mindfulness. Just because it’s the holidays doesn’t mean you need to let go of your health goals entirely.
Whether you're curling up for celebrations or traveling somewhere warm, I want to help you feel confident:
✅ Getting dressed for holiday parties—lean, energized, and comfortable.
✅ Slipping into a bathing suit—no stress, no second-guessing.
✅ Staying on top of your physical AND mental well-being through the season.
Let me be your little elf-in-health for the holidays and take your stress out of the equation.
The magic starts with The 4-Week Holiday Better Body Blueprint—my exclusive program designed to help you glide through the holidays feeling fabulous and empowered (yes, even while celebrating AND eating pie).
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🎁 4 weeks of personal coaching and accountability with me in WhatsApp
🎁 3 Live Zoom calls to connect, learn, and share— turning one of them into a virtual holiday party!
🎁 Easy, realistic nutrition guidance (you can absolutely enjoy the holidays guilt-free!)
🎁 Tools to keep balanced — mind, body, and plate
🎁 A supportive group of women alongside you every step of the way
🎁 Daily and weekly check-ins to keep you motivated
🎁 PDFs and downloads, including a Holiday Wellness & Gift Guide packed with recipes, meal ideas, tips, and tools.
I get it—you’re probably thinking:
“I don’t have time for this. I just want to enjoy the holidays without one more thing on my plate. Audrey, leave me alone.”
But here’s the thing—I’m not here to add stress. I’m here to offer support, guidance, and encouragement, so you can feel amazing this season.
I love you all, and my only goal this holiday is to help you feel your best—mind, body, and spirit. This program is going to be SO much fun, and I’d love for you to join me.
Here's What Past Participants Are Saying:
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I realized I was eating too much, even with clean food, and started focusing on creating a calorie deficit. I also wasn’t as active as I thought, so I bought a walking pad for my office.
Since starting the program, I’ve lost 2 pounds, and my skin texture has improved. Loving the progress!
— DC
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Thank you so much for all of your insight Audrey! The second call of this month was life changing for me. It shifted my perspective and it is helping to keep me on track. I will be joining the November challenge as well. Thanks for everything!
— IS
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Audrey- I was finally able to listen to the recording and it was absolutely incredible!! Everything you talked about was exactly what I need to hear!!! I heard your voice several times today in my head while I was at work in the break room. I cannot thank you enough for all of your help and support ♥
— J
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I had such an eye-opening moment when I realized I wasn’t eating nearly enough protein each day! It completely shifted how I approach my meals.
I’ve also been snacking less between meals, which has made me feel more in control of my habits. On top of that, my stomach feels less bloated, which has been such a nice bonus.
There’s always room to make better food choices (haha!), but I really feel proud of the progress I’ve made and love how much more mindful I’ve become.
— CM
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Learning about the 4-4-12 way of eating was such a game-changer for me! It’s helped me become more aware of my eating habits and cut back on unnecessary snacking.
One of my favorite victories has been how much better my joints are feeling! It’s been a huge win and has made me feel so proud of the progress I’m making.
— MB
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Ready to begin? Here’s how to lock in your spot!
📦 Choose one of these options and place your order as soon as you can to make sure your products arrive in time for the November 17th start date!
(And if these don’t look like the perfect fit, I’m happy to create a bundle that works specifically for you. Just respond to this email and I’ll help you!)
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Optional Add-Ons:
Once your order is placed, you’ll receive:
1️⃣ A confirmation email with all the challenge details.
2️⃣ Access to your Recipe Bundle and your Better Body Blueprint Guide.
3️⃣ Reminder emails about the upcoming Zoom calls, plus access to the WhatsApp Group, a few days before the kickoff call.
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Recipe Corner
Chocolate Hazelnut Truffles
Ingredients:
- 135 g Hazelnuts Filberts (Roasted)
- 3 tbsp [18 g] Cocoa Powder
- 0.25 tsp [1.5 g] Sea Salt (Fine)
- 2 tbsp [40 g] Maple Syrup
- 1 tbsp [13.6 g] Coconut Oil
- 0.5 tsp [2.1 g] Vanilla Extract
Instructions:
- Blend all ingredients in a food processor until mixture sticks together.
- Roll into 1" balls and refrigerate 20–30 minutes to set.
- Optional: Roll in extra cacao powder or crushed hazelnuts.
Notes
- Like it sweeter?: Add a Medjool date to the food processor or add a little more maple syrup.
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Create the Perfect Holiday Gift!
The holiday promo is still valid until November 24th! The Shaklee Holiday Flip Book Gift Guide is packed with amazing products to help you feel great and give thoughtful gifts (or treat yourself!) this season.
Here’s the best part:
🎄 Select items from my Holiday Better Body Blueprint bundles are included in this special promo, like:
- Elderberry Energizing Tea
- Trim Chocolate
- Rest & Rewind
🎁 Enjoy an additional 15% off these products by using the promo code GIFT15 at checkout.
PLUS, when you spend $175 or more, you can use the promo code MASCARA to get a FREE YOUTH® Lash Revitalizing and Conditioning Mascara—a crowd favorite and perfect for gifting (or keeping for yourself)!
🛍 Discover all the offers here:
Shaklee Holiday Flip Book Gift Guide
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In Health,
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