Summer of YOU! Join me for a 30 day challenge


Hello Reader,

How’s your summer going? Are you feeling light, energetic and alive? I know that sometimes we have all the best of intentions when it comes to taking care of ourselves, but then, well….life gets busy and we end up at the bottom of the list. Well, I’m here to move you to the top of the list, so listen up!

For too long, wellness has been about restriction instead of results and chasing trends instead of focusing on what really matters.

But that ends here. Coach Audrey is committed to helping you! We still have over a month of Summer, so let me help you to feel your very best over these next 30 days, even while traveling, enjoying the beach and sipping on cocktails!!

💪 We’re not chasing skinny anymore—we’re building strength.
📉 No more obsessing over the scale—
we’re focusing on metabolic health, energy, and confidence.
🙅 The diet cycle?
It ends today.

This isn’t about another crash diet or unsustainable program. This is about a reset.

You’re invited to my Zo Healthy Better Body Blueprint 30-Day Challenge, a breakthrough approach to body composition, metabolic health, and sustainable strength.

🗓 Kickoff Date: Monday, August 11th
🕔
Time: 4 PM PST | 7 PM EST (via Zoom)

This program is designed to be simple, science-backed, and entirely sustainable—no crash diets, no toxic cycles, just real results.

Here’s what makes this challenge different:
4-4-12 Eating Rhythm to reset your metabolism - I’ll explain this in detail during the kick off call.
Protein-Powered Nutrition for strength and sustainability - I will arm you with everything you need!
✅ Guidance for daily movement, gut health, and a resilient mindset
✅ My top product stack for ease and consistency

What’s Included?

When you join, you'll have full access to these amazing perks:
✨ A
FREE Live Zoom Kickoff Call on Monday, August 11th at 7 PM EST to set you up for success
✨ Daily support and coaching via a private WhatsApp group
✨ Exclusive recipes, tools, tracker PDFs, and tons of encouragement
✨ Accountability, community, and the motivation you need to stay on track

All coaching, calls, and tools are 100% FREE!


How to Join:

Ready to begin? Here’s what you need to do:

📦 Purchase one of these options to get started:

Optional Add-Ons:

What Happens Next?

Once your order is placed, you’ll receive:
1️⃣ A confirmation email with all the challenge details.
2️⃣ Access to the
WhatsApp Challenge Group and your Better Body Blueprint Guide.

Let’s make this your healthiest and strongest season yet!

In Health,

Zo Healthy

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