The only thing getting stuffed this season should be the turkey...


Hello Reader,

The holidays are such a wonderful time of year—but they can also be overwhelming. Does this sound familiar? You start with great intentions but end up "falling off plan," gaining a few extra pounds, and feeling drained from holiday stress. Well, I have good news for you: it doesn’t have to be that way this year!

Most people struggle to stick to their health goals during the holidays because they don’t have anyone in their corner—a coach to keep them accountable, provide ideas and strategies, and help them maintain the right mindset. If this resonates with you, I’ve got just the thing to help:

Join My 4-Week Holiday Better Body Blueprint!

🎁 4 weeks of personal coaching and accountability with me in WhatsApp

🎁 3 Live Zoom calls to connect, learn, and share

🎁 Easy, realistic nutrition guidance (you can absolutely enjoy the holidays guilt-free!)

🎁 Tools to keep balanced — mind, body, and plate

🎁 A supportive group of women alongside you every step of the way

🎁 Daily and weekly check-ins to keep you motivated

🎁 PDFs and downloads, including a Holiday Wellness & Gift Guide packed with recipes, meal ideas, tips, and tools.

If you love camaraderie, connection, and being part of a beautiful, supportive community of like-minded women, this program is for you! Together, we’ll lift each other up, share ideas, and empower each other to thrive during one of the most challenging times of the year. We’re all trying to stay afloat this holiday season, but having a loving, supportive tribe makes all the difference.

This program is not about restriction; it’s about helping you feel energized, confident, and empowered, so you don’t just survive the holidays—you THRIVE. You might even end the season feeling healthier than ever!

Spots are limited, and we start on Monday, November 17th, with the kickoff welcome call on Sunday, November 16th!


Ready to begin? Here’s how to lock in your spot!

📦 Choose one of these options and place your order as soon as you can to make sure your products arrive in time for the November 17th start date!
(
And if these don’t look like the perfect fit, I’m happy to create a bundle that works specifically for you. Just respond to this email and I’ll help you!)

Optional Add-Ons:

Once your order is placed, you’ll receive:
1️⃣ A confirmation email with all the challenge details.
2️⃣ Access to your
Recipe Bundle and your Better Body Blueprint Guide.
3️⃣
Reminder emails about the upcoming Zoom calls, plus access to the WhatsApp Group, a few days before the kickoff call.


Holiday Promo—Build Your Own Gift!


I’m thrilled to share this exciting holiday promotion, valid until November 24th! The Shaklee Holiday Flip Book Gift Guide is packed with amazing products to help you feel great and give thoughtful gifts (or treat yourself!) this season.

Here’s the best part:
🎄 Select items from my
Holiday Better Body Blueprint bundles are included in this special promo, like:

  • Elderberry Energizing Tea
  • Trim Chocolate
  • Rest & Rewind

🎁 Enjoy an additional 15% off these products by using the promo code GIFT15 at checkout.

PLUS, when you spend $175 or more, you can use the promo code MASCARA to get a FREE YOUTH® Lash Revitalizing and Conditioning Mascara—a crowd favorite and perfect for gifting (or keeping for yourself)!

🛍 Discover all the offers here:
Shaklee Holiday Flip Book Gift Guide


Recipe Corner


Cranberry Chia Pudding Cups

Ingredients:

  • 1.75 cup [420 ml] Organic Unsweetened Almond Milk
  • 6 tbsp [84 g] Chia Seeds
  • 3 tbsp [60 g] Maple Syrup
  • 1 tsp [4.2 g] Vanilla Extract
  • 0.5 cup [120 g] Cranberry Sauce (Unsweetened)

Instructions:

  1. Mix almond milk, chia seeds, maple syrup, and vanilla. Stir well.
  2. Refrigerate at least 2 hours or overnight.
  3. Layer chia pudding with cranberry sauce in glasses for parfaits.

In Health,

Zo Healthy

Read more from Zo Healthy
WARNING: Elf on Duty!

Hello Reader, Oh my gosh, are you traveling somewhere warm over the holidays? Are you jetting off to sandy beaches, crystal-clear waters, and sunshine, where you’ll—dare I say—put on a bathing suit in December or January? Or maybe you’re staying home but your calendar is packed with holiday parties, dinners, and social gatherings (with plenty of delicious temptations everywhere you turn!). Honestly, whether you’re off to sandy beaches or staying local for a season full of parties and...

Holiday Better Body Blueprint Ready to begin? Here’s how to lock in your spot! 📦 Choose one of these options and place your order as soon as you can to make sure your products arrive in time for the November 17th start date!(And if these don’t look like the perfect fit, I’m happy to create a bundle that works specifically for you. Just respond to this email and I’ll help you!) Kickstart Bundle Add to Cart Accelerate Bundle Add to Cart Super Charge Bundle Add to Cart Optional Add-Ons: Five Day...

Hello Reader ❤️, Let’s take a moment to get real. Emotional eating—it’s a big one, right? And I know many of you are navigating this exact challenge: You’re “on point” Monday through Friday, and then the weekend hits, and suddenly, it feels like all your efforts unravel. I hear it all the time, and I totally get it. Here’s the thing, though: to see lasting change, we have to shift from the all-or-nothing approach to a mindset of consistency. And consistency? Oh, it starts with two BIG pieces:...