Hello Reader, Okay, guys, we HAVE to talk about hitting your protein goals. You know the struggle: chicken, fish, repeat. 😅 It gets boring, right? But what if there was a better, easier, and more delicious way to get your protein? After using the new Shaklee Sparkling Protein for over a month, I’m OBSESSED, and trust me, you’re about to be too. It’s the protein hack you didn’t know you needed, and as of today, it’s finally here! 🎉 Here’s the deal… This isn’t your average protein shake (you...
about 1 month ago • 1 min read
Hello Reader, How’s your summer going? Are you feeling light, energetic and alive? I know that sometimes we have all the best of intentions when it comes to taking care of ourselves, but then, well….life gets busy and we end up at the bottom of the list. Well, I’m here to move you to the top of the list, so listen up! For too long, wellness has been about restriction instead of results and chasing trends instead of focusing on what really matters. But that ends here. Coach Audrey is committed...
4 months ago • 1 min read
Hey there Reader, 19 years ago, on my very 1st trip to Italy, my husband and I took the ferry from Positano to Capri for the day. I remember that day so vividly, it’s imprinted in my brain. I recall getting off the ferry and making our way to the “square” where all the action is. People everywhere, the most beautiful people I had ever seen, speaking Italian, the whole vibe was magical. We stumbled down a cobblestone hill, and found ourselves in line for gelato and of course, a cannoli. Sam...
4 months ago • 3 min read
Hi Reader,Oh man, Summer months. They’re coming. More skin. Fewer clothes and lots of pools and beaches. Does any of this make your palms feel a little sweaty? If so, you’re totally normal. I mean, it’s hot and everything, but yikes. Fewer clothes? Really? Listen Reader, I see you. You’ve been working hard all year (and OMG, is it just me, or did March have about 52 days this year?), and you’re ready for some fun. But maybe your confidence isn’t where it deserves to be when you imagine...
7 months ago • 4 min read
Hello Reader, I hope this message finds you well.I'm reaching out to apologize for the accidental email that was sent out earlier. We are truly sorry for any confusion it may have caused.Initially, we had planned to offer the 5 Day Clean Eating Reset this week. However, given the current circumstances in LA, we made the decision to postpone this reset. Our hearts go out to everyone in LA who has been affected by these awful fires. We hope for everyone's safety and well-being during this...
10 months ago • 1 min read
Don't want to hear about an incredible opportunity to break free from the cycle of emotional eating? No problem! Just click here and mum's the word. Let me ask you something Reader: have you ever found yourself at 3pm, standing in front of the pantry, searching desperately for something chocolatey? You know deep down that you're not hungry, but you're searching for comfort to fill that void inside. Well, my friend, we've been there too, and we get it. Just like you, we've experienced the...
about 1 year ago • 2 min read
Hey Reader, As we embrace the season of renewal, I wanted to take a moment to extend warm wishes to those celebrating Rosh Hashanah. For those who may not observe this holiday, Rosh Hashanah holds significance as the Jewish New Year, a time that calls for reflection, repentance, and renewal. It is a period where individuals reflect on their past actions, seek forgiveness, and set intentions for personal growth in the year ahead. I invite you to take a moment to reflect on the following...
about 1 year ago • 3 min read