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Recipe Corner
Hit reset on your body!
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In Health, P.S. You’re going to love this info session! Come hang out with us, and we’ll handle all the details for your best Summer yet! |
Hello Reader ❤️, Let’s take a moment to get real. Emotional eating—it’s a big one, right? And I know many of you are navigating this exact challenge: You’re “on point” Monday through Friday, and then the weekend hits, and suddenly, it feels like all your efforts unravel. I hear it all the time, and I totally get it. Here’s the thing, though: to see lasting change, we have to shift from the all-or-nothing approach to a mindset of consistency. And consistency? Oh, it starts with two BIG pieces:...
Hello Reader, Okay, guys, we HAVE to talk about hitting your protein goals. You know the struggle: chicken, fish, repeat. 😅 It gets boring, right? But what if there was a better, easier, and more delicious way to get your protein? After using the new Shaklee Sparkling Protein for over a month, I’m OBSESSED, and trust me, you’re about to be too. It’s the protein hack you didn’t know you needed, and as of today, it’s finally here! 🎉 Here’s the deal… This isn’t your average protein shake (you...
Hello Reader, How’s your summer going? Are you feeling light, energetic and alive? I know that sometimes we have all the best of intentions when it comes to taking care of ourselves, but then, well….life gets busy and we end up at the bottom of the list. Well, I’m here to move you to the top of the list, so listen up! For too long, wellness has been about restriction instead of results and chasing trends instead of focusing on what really matters. But that ends here. Coach Audrey is committed...